The Year of Living Minimally - Week Seventeen

I recently binge-watched the newest season of "Transparent" on Amazon - and "Jesus Christ Superstar" figures heavily into the episodes. The early-70s musical was a backdrop for my teenage years, and I've been singing around the house this past week:"Try not to get worried, try not to turn on toProblems that upset you, ohDon't you knowEverything's alright, yes, everything's fine..."This quote has been around for a long time. The first time I read it was in Cynthia Cooper's courageous book, Extraordinary Circumstances. The quote has stayed with me over the years as obstacles and unexpected difficulties have appeared in my life. Worrying can have a negative effect on your health (making you tired, stressed, leading to weight gain and depression). Before you let worry consume you, hit the pause button.Part of my journey toward living minimally is freeing up the mental clutter. Worry is part of that clutter, and while I'm the one in our marriage who tends not to worry (balancing out my better half), I understand the "why" behind worry. The more we tidy up that clutter, the more at peace we can be.  "Try not to get worried...." 🎶🎶🎶